Episode 8

full
Published on:

18th Aug 2025

Beyond the Bar: Life of a Hospitality Showgirl to Finding Wellness & Calm in the Chaos With Guest Lo Tippets, Co-Founder of Beyond the Bar, Operations Manager, and Wellness Advocate in Hospitality

In this episode of Hospitality Bites, host Colleen Silk speaks with Lo Tibbets about her journey in the hospitality industry, the importance of prioritizing wellness, and the impact of community support. 

Lo shares how she is carrying forward her late business partner, Ryan Ennis, mission through Beyond the Bar—a program that helps hospitality professionals focus on physical wellness and self-care before and after their shifts.


The conversation explores resilience, leadership, and the power of kindness and personal growth in creating a stronger, more sustainable hospitality culture.


What We Discussed:

  • Lo's journey and personal growth in the restaurant industry
  • How the pandemic reshaped priorities in hospitality
  • The vision and purpose behind Beyond the Bar
  • Finding balance between personal and professional life
  • Why acts of kindness and community matter more than ever
  • Shifting leadership toward empathy and wellness
  • How the local beach community in Delaware is honoring Ryan


Key Takeaways:

  • Community is the heartbeat of the hospitality industry.
  • Wellness before and after shifts is critical to avoid burnout.
  • Investing in yourself fuels both personal and professional growth.
  • Prioritizing physical wellness before and after shifts helps hospitality professionals sustain energy and avoid burnout.
  • True leadership comes from empathy and understanding.
  • Shifting mindset from negativity to positivity enhances both work and life.


Chapters

00:00Introduction to Hospitality and Personal Journeys

01:28 The Evolution of Passion in Hospitality

04:48 Navigating Challenges in the Industry

06:42 The Impact of Ryan Ennis and Beyond the Bar

10:15 Transforming Wellness in the Hospitality Industry

14:17 Honoring Ryan's Legacy and Future Aspirations

17:06 Finding Balance: Personal Growth and Wellness

22:11 Finding Calm in Chaos

25:39 The August Struggle

28:16 Networking in the Restaurant Industry

31:09 Customer Experience and Kindness

37:30 Honoring Ryan's Legacy


 #HospitalityBites #HospitalityIndustry #RestaurantLife #ServiceIndustry #HospitalityWellness #HospitalityLeadership #CalmInTheChaos #BeyondTheBar #WellnessAtWork #LoTibbets


Learn More about Beyond The Bar

🌐 Website: btbunited.net

📸 Instagram: @btbunited


About Hospitality Bites:

Hosted by Colleen Silk, Hospitality Bites is an honest and restorative space for voices within the hospitality industry. More than just a podcast, it serves as a storytelling platform for changemakers, risk-takers, and hospitality professionals who are approaching their work in innovative ways. Each episode features guests ranging from chefs to advocates and media personalities, focusing on mental and physical health, personal experiences, and the realities of thriving in the hospitality industry and beyond.


New episodes of Hospitality Bites drop every Monday, now proudly under the Walk-In Talk Media umbrella.

Watch the full episode on YouTube the following week.

Want to get involved or learn more? Visit HospitalityBites.com


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About the Podcast

Hospitality Bites
Hospitality Bites is hosted by Colleen Silk—founder of Hospitality Bites Media (HBM)—a platform built to spotlight the human side of hospitality. From mental well-being and inclusive leadership to building more sustainable workplaces, Colleen brings thoughtful conversations to the forefront of an industry known for its hustle, pressure, and perfectionism.

This podcast dives deep into real stories from across the hospitality spectrum—celebrating everyday wins, challenging outdated norms, and offering fresh perspectives on what it truly means to build a thriving career in hospitality. Whether you’re front of house, back of house, or anywhere in between, these episodes are designed to educate, destigmatize, and inspire.

Hospitality Bites is proudly produced under the Walk-In Talk Media (WITM) network—home of the #1 food podcast in the country and a leading creator of food industry storytelling through film, photography, and podcasting.

🎙️ Listen now on Apple, Spotify, or wherever you get your podcasts.
📧 Contact: info@thewalkintalk.com
📲 Follow @walkintalkshow and @hospitalitybitesmedia on Instagram
🌐 www.thewalkintalk.com for studio info and media opportunities